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John Burr

Owner + Lead Trainer - American Sports & Fitness Association - Specializing in Personal Training, Women's Sports & HIIT Classes.

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Katie LaMarsh

Certified AAFA Group Fitness Instructor Specializing in Strength Training, Conditioning & HIIT Classes.

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Erin Rohr

Certified NESTA Trainer Specializing in Power Lifting & Resistance Training. 

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Jordi Stack

Certified NASM, CPT & OFNC Trainer Specializing in Weight & Resistance Training

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Kristen Tippit

Certified NASM CPT & RRCA Certified Run Coach, Specializing in New and Returning Runners

Leg Day:
Tuesday
Strict Upper body: Thursday
Full body Circuits: Monday, Wednesday, Friday, Saturday & Sunday

Location:
3283 Ivanhoe rear
St. Louis, MO 63139
Phone: 314-406-7957

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PERSONAL TRAINING - GROUP EXERCISE CLASSES - BOOT CAMPS - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH

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